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Results for "keyword: "anxiety""
The Mountain of Too Much Counting your blessings to overcome weariness.
A Sweet Fragrance Will Come Again A meditation on the restorative passage of time.
Bottoms of the Feet Becoming aware of your soles' sensations.
Anxiety Noticing when anxiety arises in you.
Diverting Your Fear Create a card that restores your calm.
Get Body Work Done Taking care of yourself.
What Is This Fear? Becoming aware that negative feelings are grounded in fear.
One-Minute Body Merge A way to calm anxiety and return to the Now.
Give Yourself More Time to Do Things Add extra minutes and slow down your speed.
Penetrate Impatience Making waiting more tolerable.