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A Punctuation Exercise
You have probably noticed when attending a spiritual workshop that the leader often starts with an exercise encouraging you to do some kind of self-assessment. This helps you focus on your intention…
Gratitude Ritual
The first full ritual of our ritual salon focused on gratitude. It was November, the month of Thanksgiving in the United States, so that was an obvious connection. Gratitude seemed like a good begin…
My Safe Harbor
by Celie Johnson for Kidspirit's Numbers & Symbols Issue.
The world is irrelevant. All focus is on one thing: the present; every aspect and every physical thing, feeling, or emotion that creates …
Walking in the Air: An Advent Music Meditation
We're walking in the air
We're floating in the moonlit sky
The people far below
Are sleeping as we fly
I'm holding very tight
I'm riding in the midnight blue
I'm finding I can fly
S…
Walls
By Eliza Moore in the KidSpirit Human Dignity issue.
We walk with it.
Backs straight and eyes fixed to the air,
As if receiving some great knowledge that can only be found
In the shallows of t…
A Prayer in Awe of Mamoudou Gassama's Spontaneous Courage
What we do in emergency situations speaks volumes about who we are, as 22-year-old Mamoudou Gassama's courage and quick reflexes show. Upon seeing a child dangling from a fifth-storey Paris apartmen…
When Fear Hurts
In Alan Gorden's new book, The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain, he speaks of "catching your fears" as part of his therapy. Gordon demonstrates throug…
Weaving the Shadow: A Lenten Reflection
Dark Shadows
When I was thirteen, my friend Debra and I would walk to her house after school, plop down on the floor in front of the TV and glue our eyes on the spooky soap opera Dark Shadows.
Starstruck
By Nanyee Lin
A loner like GalileoWas starstruck
By none other than the mighty stars above
Love of Creation
Zen Wisdom
Have the fearless attitude of a hero and the loving heart of a child.
— Paul Reps in Zen Flesh, Zen Bones
Movie Lines
There's never nothing going on. Take out the trash, Dan. …
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