Results for "keyword: "depression""
Wear Hope Like a Skin Ways to practice hope in our daily lives as an antidote to despair and inertia.
Aliveness A call to identify and incorporate into your life that which brings you joy, peace, and a sense of being alive.
The Baal Shem Tov in The Kabbalah Deck Whenever feeling downcast, each person should
Escalator Prayer Prayer for all who are in despair.
A New Light Dispelling the darkness when depression sets in.
A Day Without "The News" Taking a break from current events.
Robert Benson in Between the Dreaming and the Coming True When we were given the capacity to love
Rejoice in Good Fortune of Others Making a point of wishing people well.
Practicing Compassion with Tonglen Meditation Advice on how to practice tonglen meditation.
Welcoming Emotions Being open to your feelings as a gateway to being open to the feelings of others.