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Results for "keyword: "mindfulness""
A Day of Silence
Recommendations for spending a day in silence and stillness.
Mindfulness Emergency!
A cue to send compassionate or loving wishes.
Washing the Dishes and Clothes
Description of bringing mindful attention to washing the dishes and washing clothes.
Bettina Vitell in The World in a Bowl of Tea
When Rityu, Japan's legendary sixteenth-century tea master, was asked the secret
Good Dishes
Ideas for celebrating every day of your life.
Birthday of Thich Nhat Hanh
Ways to celebrate the birthday of Zen Master Thich Nhat Hanh.
Coffee with Milk, Sugar, and Mindfulness
Prompts to bring mindfulness to your coffee experience.
Right Now
A mindfulness exercise to increase your self-knowledge.
Attend to One Thing at a Time
A chance to avoid multitasking.
Thich Nhat Hanh in Plum Village Chanting and Recitation Book
Don't put anything else into your mouth
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