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Just Keep Swimming By Abraham Weitzman in the KidSpirit Resilience issue. My family places faith in DBT — Dialectic Behavior Therapy. DBT is based on a combination of accepting your feelings and behaving in a pos…
Dealing with Resilience Fatigue In a Wall Street Journal article dated February1, 2022, "Still Feeling Pandemic Miserable? There Are Ways to Dig Out," Alex Janin takes a cogent look at the findings of the General Social Survey con…
The Secret of Life Movie Lines Curley, the trail boss says "You know what the secret of life is? One thing. Just one thing. You stick to that." One of the visitors to the dude ranch asks the old cowboy, "What's the…
Micropreneurs Reframing Work In the last five years, according to authors Daniele Logue and Markus Hollerer writing on the conversation.com, the sharing economy or "micropreneurs" have been redefining work in a variety of ways.…
Advice for Challenging Times I used to always turn to the books that surround me at the Center for solace, advice, and instruction. And books are great helps. But now I also can browse the Internet to find gems of insight for m…
A Troupe of Very Determined Ground Squirrels When I started gardening, I wasn't expecting to learn about resilience, hope, and how to fight for democracy. As a graduate student I spent the majority of my time behind a computer screen or with a…
"F" is for Faith Faith rarely comes to us whole; mostly it comes in pieces, sometimes in tiny fragments, especially when life feels broken. Sometimes faith is lost altogether in the breaking. When children are massa…
A Prayer for Those Who Are Grieving for the Passengers on Malaysia Airlines Flight 17 On July 17, Malaysia Airlines Flight 17 was shot down by a surface-to-air missile fired from eastern Ukraine. All 298 passengers and crew were killed, including 193 from the Netherlands and 28 from …
Love the Moment Artistic Wisdom Love the moment, and the energy of the moment will spread beyond all boundaries. — Sister Mary Corita Kent, American pop artist Song Lines Storms never last do they baby …
Cultivating Resilience One of the pivotal goals of holistic health care is cultivating resilience, the ability to absorb change and to bounce back from setbacks, disappointments, and failures. In an article in The Harvard…