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Results for "keyword: "stress""
An Interview with Donald Altman By Donald Altman Book Feature An interview covering definitions of mindfulness, where it is being applied today, and brain research supporting its value.
The Mayo Clinic Guide to Stress-Free Living By Amit Sood Book Excerpt Amit Sood on how attention training can result in peace and joy.
God Help Me! This Stress Is Driving Me Crazy By Gregory K. Popcak Book Review Helpful advice on busting stress from a seasoned Christian counselor.
One Nation Under Stress By Dana Becker Book Excerpt Dana Becker on how the concept of stress can change how we think and act.
The Nine Intense Experiences By Brian Vaszily Book Excerpt Brian Vaszily on the importance of being quiet.
Sex Sleep Eat Drink Dream By Jennifer Ackerman Book Excerpt Jennifer Ackerman on combating stress with humor and community.
Zen Doodling By Carolyn Scrace Book Review A playful and enchanting instruction book for Zen Doodling.
Shift Happens! By Robert Holden Book Excerpt Robert Holden on a spiritual understanding of feeling exhausted.
Stress Free for Good By Fred Luskin, Kenneth Pelletier Book Review Ten life-skills that can be used to manage the stress in your life.
Dojo Wisdom By Jennifer Lawler Book Excerpt Jennifer Lawler on how martial arts practice hatches a peaceful mind while under stress.

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