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How Not to Worry
Spiritual practices to help you turn your worries into meaningful experiences.
The Way Out Is Through
Worrying to become happy.
Return from Worry
Connecting with your body's sensations to rediscover calm.
Get Body Work Done
Taking care of yourself.
Swap Your Worries
Worrying about the worries of another.
One-Minute Body Merge
A way to calm anxiety and return to the Now.
God's Grace
A petition to be imbued with grace.
Jean Pierre de Caussade in The Inner Treasure
We must offer ourselves to God
Relief
A supplication for being in right relationship with our possessions.
Diverting Your Fear
Create a card that restores your calm.
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