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The Palm of Your Hand
Credo
I will be truthful.
I will suffer no injustice.
I will be free from fear.
I will not use force.
I will be of good will to all.
— Mahatma Gandhi in The Little Book of Prayers
Quest…
Hold on to What Is Good
Native American Wisdom
Hold on to what is good, even if it is a handful of earth.
Hold on to what you believe, even if it is a tree which stands alone.
Hold on to what you must do, even if it i…
Transformation Ritual
There’s power to writing by hand. The physical action reaches deep into yourself. It takes time, leaves you identifiable, and it’s personal and intimate. As Yale psychologist Paul Bloom said in …
Daily Essential Practices
Taoist Wisdom
When the people lack a sense of awe, there will be trouble in the empire.
─ Lao Tzu in Crazy Wisdom Saves the World Again!
S&P Open House / Birthday Celebration
The weekend of March 19 – 20, 2016 was quite a celebratory time for Spirituality & Practice. Patricia Carlson (Senior Editor/Program Director) and I (Creative Director) traveled from our respectiv…
Test Tubes of Love
In my last post, I mentioned my "test tubes of love." Here's how a used spice kit and some leftover, long, colorful strips of paper helped inspire our gratitude ritual.
Last year I decided to cel…