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To allow oneself to breathe with a simple To allow oneself to breathe with a simple
Soften your guard for these brief moments. Soften your guard for these brief moments.
Breathing in Compassion A simple exercise for cultivating self-awareness and a sense of divine compassion.
Prayer is breathing Prayer is breathing
Exhale. Inhale. Exhale. Exhale. Inhale. Exhale.
Your words are my food, your breath my wine Your words are my food, your breath my wine
Where we breathe, we bow Where we breathe, we bow
A Reminder A prompt to affirm our unity with everyone we see when we're out and about.
Essential Chan Buddhism Chan Master Guo Jun on how in Chan you can fall in love with your breath.
What Book!? Peter Levitt's poem "The Measure" on the spiritual practice of you.