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Thich Nhat Hanh in Love in Action
Things can sometimes go more smoothly
Calmness
A strategy to help you never lose your temper.
Gathering Ourselves Together
An exercise to restore calm.
Long, Slow Stroll
A suggestion for bringing mental and physical calmness.
Making Intentions
An exercise focused on the importance of our intentions.
Stilling the Body
A prayer for peace and protection in the Lord.
Breath Prayer
Short instructions for a simple breathing prayer.
Honor
A mantra and reflection to help you stop judging and calm your soul.
Go Barefoot
A spiritual practice from the Brussat's "Summertime and Living Takes Practice."
Relief
A supplication for being in right relationship with our possessions.
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