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Results for "keyword: %22relaxation%22"
Relaxing the Body
Guidance for letting tension go and re-energizing your mind and body.
Play
A program for individuals and small groups on the spiritual practice of play.
Hang Sah Breathing
A simple, effective breathing exercise.
Relaxing Your Heart
Guidance for tapping into your inner ocean of love.
Thank Your Body For Taking Charge
Thank your body for taking such good care of you.
Befriend Your Pain
A rare form of presence leading to significant relief.
Pamper Your Body
Feel the pleasure your body can provide.
A Date with Yourself
Doing something special for yourself.
Inner Peace
Remembering that only you can destroy your peace.
Wayne Muller in Sabbath
At our best, we become Sabbath
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