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Results for "main_practice: %22Attention%22, latest_content: 1"
How to Focus
Learning focus and attention from monks.
Connor and the Taekwondo Tournament
A story about learning perseverance and trust through martial-arts practice.
How to Train a Happy Mind
Tibetan Buddhist practices for finding joy in life.
Have a Beautiful Terrible Day
A plan for emotional honesty on the spiritual path.
The Quaking of America
Paying attention to all of the body’s intelligences.
Thomas Merton in California
Not judging what you experience.
The Mysterion
Seven Practices for Developing Spiritual Perception
Your Heart Was Made for This
A guide to practical applications of Buddhist meditation.
Unraveling
Busy hands to quiet the mind.
Unraveling
A memoir about spinning wool for wholeness, justice, and understanding.
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