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Resmaa Menakem
A profile with bibliography and distinctive contributions to spirituality of Resmaa Menakem, author and psychotherapist specializing in the effects of trauma on the human body.
The Heart of Tibetan Buddhism
Persevering in meditative concentration.
Surrender
Ignatian Examen-based questions on the concept of self-surrender.
The Hare-Shaped Hole
Guidance for coping with sudden, unexplained loss.
Fraudulence, Impostorhood, and Shame
An exercise for healing and transforming self-doubt.
20's
An exercise to release the energy of trauma from the body so you can be grounded, present, and connected with other people.
Healing involves discomfort
Healing involves discomfort
Trauma is not destiny
Trauma is not destiny
Sacred Herbs Spirit Water
A practice for creating a special form of water that is spiritually charged, giving it strong cleansing, healing, and protective properties.
Mongol Healing Ceremony
A method for removing children's spiritual ailments.
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