Search Results

Results for "tradition: "Buddhism - Insight Meditation", latest_content: 1"
Spacious Acceptance A teaching story about tolerating unpleasantness with grace and appreciation on the way to embracing life with enthusiasm.
Best Friend A metta meditation of loving-kindness.
Reflect Instructions from a mindfulness coach on how to have deeper experiences with the mundane and ordinary in our daily lives.
Getting to Know Your Prejudices Suggestions for reflecting on your prejudices and talking to someone about whom you hold a prejudice.
Listening to Your Fear Guidance for listening to yourself and another who is ill or dying.
A Blessed Life Ten guiding principles -- Paramitas -- from the Buddha.
Freedom from Anger A Buddhist teacher's advice on coping with a poison of the mind.
Loving-Kindness in Plain English A helpful resource on loving-friendliness, a major component of Buddhist practice.
Opening to Mystery A meditation on ways to acknowledge all the wonderful mysteries of life.
No Time Like the Present An affirmation of freedom as a gateway to experiences of love, joy, beauty, and learning from our mistakes.