Results for "tradition: "Buddhism - Insight Meditation", latest_content: 1"
Simply Mindful An overview with some fresh angles on mindfulness practice.
Spacious Acceptance A teaching story about tolerating unpleasantness with grace and appreciation on the way to embracing life with enthusiasm.
Best Friend A metta meditation of loving-kindness.
Reflect Instructions from a mindfulness coach on how to have deeper experiences with the mundane and ordinary in our daily lives.
Listening to Your Fear Guidance for listening to yourself and another who is ill or dying.
Getting to Know Your Prejudices Suggestions for reflecting on your prejudices and talking to someone about whom you hold a prejudice.
A Blessed Life Ten guiding principles -- Paramitas -- from the Buddha.
Freedom from Anger A Buddhist teacher's advice on coping with a poison of the mind.
Loving-Kindness in Plain English A helpful resource on loving-friendliness, a major component of Buddhist practice.
Opening to Mystery A meditation on ways to acknowledge all the wonderful mysteries of life.