Welcome to Spirituality & Practice's E-Courses. These popular spiritual growth and self-improvement programs are designed to fit your schedule and your budget.

Most of us love to go on a spiritual retreat:
• to reflect upon the meaning and purpose of our lives,
• to nurture our connection to Spirit,
• to learn from the great teachers,
• to expand our repertoire of spiritual practices
• to find a spiritual community.

Our E-Courses, Online Retreats, and 21-day Programs turn your email inbox into a spiritual retreat center.

Scroll down this page to explore Current and upcoming E-Courses.

Visit these pages to see:
Online Retreats on Classic Spiritual Practices
• with Practice Circles
• or available on-demand

On-Demand E-Courses
• Practicing Spirituality with the Religious Traditions
• Practicing Spirituality in Places, Activities, and Relationships
• Practicing Spirituality with Master Teachers

21-Day Programs to Change Habits (available on-demand)

Subscribe today and join our growing community of spiritual companions.

Frederic and Mary Ann Brussat

Current E-Courses

Practicing Spirituality with Joyce Rupp
A 40-day email course on the spiritual writings and practices of Joyce Rupp, a spiritual "midwife" who encourages us to bring our spirituality into the light of our everyday lives. Themes include loss and sorrow, letting go, softening our hearts, sharing God's promises, the sacred teachings of Sophia, pilgrimage, and more. Includes an online Practice Circle, a worldwide community sharing reflections and experiences. Starts November 9. Read details and sign up here.


Practicing Spirituality with Thich Nhat Hanh
A 40-day email course based on the writings of the world renowned writer, scholar, poet, peace activist, and Buddhist monk. Each daily email includes a brief quotation from one of his books and a practice suggestion developed from his teaching. This spiritual master is known for his many meditation and mindfulness practices which help people "be peace" in our communities and the world. Subscription includes access to an online Practice Circle to share experiences. Starts November 9. Read details and sign up here.

More Courses:
Online Retreats on Classic Spiritual Practices (Current and On-Demand)
Practicing Spirituality E-Courses (On-Demand)
21-Day Programs to Change Habits (On-Demand)