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Free E-Newsletter Be the first to learn about new e-courses amd other special content at Spirituality & Practice through our free E-Newsletter.

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Welcome to Spirituality & Practice's E-Courses

Gift certificates now available.

These popular spiritual growth and self-improvement programs are designed to fit your schedule and your budget.

Most of us love to go on a spiritual retreat:
to reflect upon the meaning and purpose of our lives,
to nurture our connection to Spirit,
to learn from the great teachers,
to expand our repertoire of spiritual practices
to find a spiritual community.

We bring the retreats to you! Our E-Courses, Online Retreats, and 21-day Programs turn your email inbox into a spiritual retreat center.

You can participate in our many exceptional programs in two ways. One is by taking them when they are a "current" program during a specific time frame. Another way is by taking them on-demand where you choose your own start date and how frequently you want to receive the course content.

Scroll down this page to explore Current and upcoming E-Courses.

Visit these pages to see programs available on-demand:
Online Retreats on Classic Spiritual Practices
Practicing Spirituality E-Courses
... with the Religious Traditions
... in Places, Activities, and Relationships
... with Master Teachers
21-Day Programs to Change Habits

Subscribe today and join our growing spiritual community.

Frederic and Mary Ann Brussat

Current E-Courses

Each of these E-Courses and Online Retreats has a private Practice Circle where you can share your wisdom and experiences with other participants from around the world. These programs run during a specific time frame but latecomers will find all the emails archived on their account page.

June 29 - July 25
RemembranceRemembrance: The Spiritual Practice of Zhikr with Kabir Helminski is a four-week e-course on remembrance of God, a knowing of the heart that results in a continuous awareness of divine support and guidance. Sufi shaikh Kabir Helminski will use emails three times a week and audio recordings to convey both the knowledge and state of remembrance. We will learn the spiritual practice of zhikr, sustaining remembrance through chanting the Divine Names, through the breath, through awareness of the heart, and through reflections on our actions. This e-retreat will be offered during Ramadan, a month during which Sufis and Muslims engage in intensified spiritual practice. Because Kabir recognizes an interspiritual dimension to this practice, people of other religious traditions and spiritual paths are welcome to join him and others from around the world in the online Practice Circle. Details here.

July 14 - August 22
Practicing Spirituality with Teaching StoriesPracticing Spirituality with Teaching Stories is a 40-day e-course in S&P's popular "Practicing Spirituality" series. Frederic and Mary Ann Brussat, Co-Directors of S&P, will share their favorite teaching stories from a wide variety of religious and spiritual traditions. The characters and situations in these stories replicate relationships and patterns in our own lives. The Brussats will show you a variety of ways to access and apply this universal wisdom. Like the stories themselves, the e-course will be open-ended and interactive as participants share insights in the online Practice Circle. Details here.

August 4 - August 29
Forgiveness - Growth in LoveForgiveness - Growth in Love A one-month retreat on forgiveness as a divine gift of love and a movement of love that reveals the truth of our nature. Emails three times a week contain essays on various aspects of this practice, step-by-step instructions in the contemplative Prayer of Forgiveness, mini-practices for daily life, Q&A with the retreat leaders, and links to an online gallery of quotations, audio and video clips, an online Practice Circle for discussion with other participants. This is one of e-courses in the series "A Path into Divine Love: Celebrating 30 Years of Grace & Gratitude." Details here.

More Courses:
Online Retreats on Classic Spiritual Practices (On-Demand)
Practicing Spirituality E-Courses (On-Demand)
21-Day Programs to Change Habits (On-Demand)

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