The Spirituality & Practice E-Newsletter is a regular update from Frederic and Mary Ann Brussat with a teaching story and links to new content on the site. It's free and a great way to keep up with practices for your journey.
These 37 practices are markers of the spiritual life. Recognized by all the world's religions, they help us connect with the Divine, our true selves, our neighbors, and the whole Creation.
Listen to Bryan Field McFarland's song, set to a familiar Christian tune, about what it takes to live a spiritual life every day.
Most of us, frankly, are drawn to a particular spiritual practice because, as a doctor might say, certain "symptoms are presenting." You might feel something is missing in your life. You could be feeling incredibly grateful. You could be facing a crisis. You could be concerned about the problems in the world. Take heart! Real-life feelings, challenges, and experiences are just what spiritual practices are for.
You don't step on the path of practice for a few minutes a day, then jump off to go about the rest of your life. If you want to see how you are doing, look at how you behave during a breakfast disagreement with your partner, in a traffic jam on the way to the office, in your reaction to a homeless person begging for money.