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Spirituality & Practice
Spiritual Practice of the Day

It is not the man in Rome that is the source of my problems; it is the Pope in myself that needs to be excommunicated!
— Martin Luther quoted in Shadow Dance by David Richo

To Practice This Thought: Identify the single worst trait of your enemy and acknowledge it as one of your most grievous flaws.


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Spiritual Practices
of the Day

 

Martin Luther in Shadow Dance
It is not the man in Rome that is the source...

Robert Fulghum in Maybe, Maybe Not
Never, ever regret . . .

Marcus Borg in The God We Never Knew
What matters is . . .

Abba Nilus in Desert Wisdom translated by Yushi Nomura
An apple a day . . .

Hugh Prather in The Little Book of Letting Go
If we consistently felt our oneness with our partner...

Henri J. M. Nouwen in Bread for the Journey
All the great spiritual leaders in history...

Joyce Rupp in Dear Heart, Come Home
I like food that is flavorful...

Robert Svoboda in Spiritual Divorce
Every human being is a mirror...

Joan Borysenko in A Woman's Journey to God
God is never closer...

Brenda Peterson in Singing to the Sound
It is never too late to...

His Holiness Dalai Lama in The Path to Tranquility
If you find yourself slandering anybody...

Thomas Keating in The Human Condition
Every human pleasure . . .

Cheri Huber in The Fear Book
Every time we choose safety . . .

Andrew Harvey in Dialogues with a Modern Mystic
So many people don't know...

Harold Kushner in How Good Do We Have to Be?
God does not stop loving us ...

Ayya Khema in Visible Here and Now
Do not blame the trigger. . . .

David S. Ariel in Spiritual Judaism
The highest form of worship...

Hui Neng quoted in A Zen Book of Hours by Frederick Franck
The meaning of life . . .

David Ariel in What Do Jews Believe?
As spiritual agents of God...

Shantideva quoted in Inner Revolution by Robert Thurman
Whatever joy here is in the world . . .

Thomas Keating in Active Meditations for Contemplative Prayer
People who injure us are doing us...

John Chrysostom in The Doubleday Christian Quotation Collection
God waits for the chances...

Herman Hesse
Within you there is a stillness...

Jelaluddin Rumi in Unseen Rain, Quatrains of Rumi
Keep walking, though there's no place...

Anthony de Mello in Awakening
The Master overheard an actress...

Mary Rose O'Reilley in The Barn at the End of the World
Zen teachers often use the image of "taking tea..."

Mother Teresa in No Greater Love
Mother Teresa

Rachel Naomi Remen in Kitchen Table Wisdom
In some fairy tales there is...

Rufus M. Jones quoted in Plain Living by Catherine Whitmire
Whatever your mind comes at . . .

Brenda Peterson in American Nature Writing 1994
The Hopi Indians of Arizona believe...

Stephen L. Carter in Civility
To enter into the presence of another...

Anthony de Mello in The Heart of Enlightenment
To know exactly where you're headed . . .

Thomas Keating in Active Meditations for Contemplative Prayer
God will bring people and events...

Bawa Muhaiyaddeen in The Illuminated Prayer
For those who have come to know God...

Christopher Titmuss in Light on Enlightenment
It is only natural to appreciate the recognition...

Shunryu Suzuki in Branching Streams Flow in the Darkness
Listen to the tongueless teaching...

Kae Woong Kim in Polishing the Diamond, Enlightening the Mind
Even on hot summer days...

Rabbi Dov Ber of Mezritch in Hasidic Wisdom
Sometimes you have to rake through many ashes...

Richard Rohr in Hope Against Darkness
It it not over there . . .

Walt Whitman inThe Nature of Generosity
This is what you shall do...

Robert Thurman in Inner Revolution
Imagine yourself to be someone you know...

Ryokan, Zen monk
Oh, that my monk's robes . . .

David Spangler in Blessing: The Art and the Practice
A blessing is . . .

Dean Sluyter in Why the Chicken Crossed the Road and Other Hidden Enlightenment Teachings from the Buddha to Bebop to Mother Goose
The eighth-century Chinese Zen master...

Rabbi Laibl Wolf in Practical Kabbalah
In Hassidic teachings we learn that the purpose...

Philip Toshio Sudo in Zen 24/7
The stop sign reminds us . . .

M. Basil Pennington in Living in the Question
We have too little respect . . .

Pierre Teilhard de Chardin in Lyrics for Re-Creation
The future belongs to those...

Joan Chittister in Wisdom Distilled from the Daily
Hospitality means we take people...

Annie Lamott quoted in The Impossible Will Take a Little While
When hope is not pinned . . .



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These 37 practices are markers of the spiritual life. Recognized by all the world's religions, they help us connect with the Divine, our true selves, our neighbors, and the whole Creation.

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• To find the best books, movies, excerpts, exercises, prayers, music, art, and much more for your spiritual journey, visit these practice homepages:



Listen to Bryan Field McFarland's song, set to a familiar Christian tune, about what it takes to live a spiritual life every day.


Most of us, frankly, are drawn to a particular spiritual practice because, as a doctor might say, certain "symptoms are presenting." You might feel something is missing in your life. You could be feeling incredibly grateful. You could be facing a crisis. You could be concerned about the problems in the world. Take heart! Real-life feelings, challenges, and experiences are just what spiritual practices are for.

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You don't step on the path of practice for a few minutes a day, then jump off to go about the rest of your life. If you want to see how you are doing, look at how you behave during a breakfast disagreement with your partner, in a traffic jam on the way to the office, in your reaction to a homeless person begging for money.

Read more about the challenges and joys of practice
22 Ways to Feel Welcome on the Path of Practice
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