Find a photograph of a small island that appeals to you for its beauty or sense of mystery. Place it on your altar or in a special place where you will see it and look at it each day until you can recall its details from memory. Then, whenever you feel that the pressures to conform to mindless fads or wasteful activities are too great, recall the island and think of your soul enjoying its peace and calm. Say to yourself that this is your place of resurrection, and it will revive you.

Tom Cowan in The Way of the Saints