Affirmation: My faith lights my way beyond appearances. I rest in my sense of knowing.
Practice: Imagine your faith in life as a light placed inside your heart long ago. It is glowing there, and as you focus on your light, imagine that it is growing brighter and brighter. That it is as large as your chest, as large as your body, and then as large as your outer field (about three feet around you). Let it glow steadily, surely; just allow faith to be.
— Robin Hereens Lysne in Sacred Living