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Results for "author_first: Cyndi, author_last: Gilbert"
Five Senses Forest Bathing By Cyndi Gilbert Spiritual Practice An active form of meditation to ground you in the natural environment and connect you to both the forest and yourself.
Sit Spot By Cyndi Gilbert Spiritual Practice An exercise to do while you are in a forest or other spot of nature.
Forest Bathing By Cyndi Gilbert Book Review A naturopathic physician's recommendations for a revitalizing nature practice.

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