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Results for "author_first: Jonathan S., author_last: Kaplan"
Hey, That’s Mine!
An everyday practice for letting go of stress and choosing peace of mind.
Nature, Nature, Everywhere
A suggestion for becoming more mindful of the nature surrounding you.
Mindfulness First-Aid Kit
Directions for putting together your own tools to support your mindfulness practice.
Coffee with Milk, Sugar, and Mindfulness
Prompts to bring mindfulness to your coffee experience.
Mindfulness Emergency!
A cue to send compassionate or loving wishes.
A Smile & A Hello
Encouragement to connect.