This book contains reflections and practical exercises on listening, praising, eating, working, weeping, laughing, forgiving, and persevering. The author, a professor of spiritual theology, grounds these meditations in the Judaic-Christian tradition. Ample illustrative material is provided from religion, psychology, and modern literature. Donnelly's best work here is on the spiritual dimensions of laughter.
Spiritual Fitness Everyday Exercises for Body and Soul
Probes the meaning oflistening, praising, eating, working, weeping, laughing, forgiving, and persevering.