Study and Practice to:

  • Acknowledge the limits of your own power, especially in the realm of addictions
  • Be willing to break free of considering yourself a victim
  • Reach out to a Higher Power for help
  • Assess your needs, compulsions, talents, and potential fearlessly
  • Risk, share, and tell your story
  • Make amends to anyone you've harmed, to the extent possible
  • Identify and constructively explore feelings
  • Employ self-care strategies
  • Stop trying to control the behavior of others
  • Heal from abusive relationships
  • Develop the wisdom to distinguish between what you can change and what you can't
  • Live one day at a time