There is a story about Achaan Cha, a famous meditation master in Northeast Thailand. He was accused by someone of having a lot of hatred. Achaan Cha replied, "That may be so, but I don't make any use of it."

Ayya Khema in Be an Island by Ayya Khema


To Practice This Thought:
Don't make any use of your hatred.


Sign up to receive the Spiritual Practice of the Day by email.