Each day for two weeks, sincerely praise others' words or deeds.

The key to this practice is sincerity. Since it may be difficult to admire the actions of some, start with people you like and work your way up to those you find difficult. Eventually, you will be able to find something worth praising in the actions of just about everyone. It is a way to be in the world that benefits you and those around you.

Allan Lokos in Pocket Peace