We are 75 percent water, and our bodily fluids nourish every cell in our bodies. Our veins carry oxygenated blood to the heart, and our arteries carry away the waste. We pray to the Creator for clear inner oceans to bring in nourishment and help us to release toxins. Because our emotions are "watery," this element reminds us to allow our feelings to flow.

Elena Avila, Joy Parker, Woman Who Glows in the Dark