Lectio divina, or contemplative reading, is an ancient practice common to most religions. It begins with reading a short passage of scripture or other inspirational writing, and then quietly reflecting upon it — not analyzing or trying to figure out the meaning — but rather allowing it to quietly work on you, as leaven in the bread, as water on a stone. The key is to read slowly, chew over the words, and allow them to quietly nourish and heal you.
— Wayne Muller, Sabbath