In kyudo [archery], we must look inward and face our inner enemies. As one progresses in kyudo, one gains increasing insight into one's psychological makeup. This is a painful process, for we must acknowledge flaws in our character that make us miss our mark. Greed, competitiveness, vanity, self-criticism, shyness, fear, need for approval are but a few of the personality characteristics that can lead to delusive thoughts that cloud our awareness in kyudo. We must recognize these flaws before we can transcend them.

Kenneth Kushner, One Arrow, One Life