Self-images are a problem. They are designed to help us feel adequate and secure but also often cause a great deal of suffering. We all have them, and most of us aren't aware we do. We spend enormous time and energy and even money creating and protecting them, trying to keep them intact while our daily experience is chipping away at them. Then when someone sees us in a different way, we are shattered.
— Larry Rosenberg, Living in the Light of Death by Larry Rosenberg, David Guy