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Gurdjieff
Two exercises for seeing simultaneously with your head, your feelings, and your experience.
Blessings
A variety of ways to integrate this spiritual art into everyday life as an expression of gratitude, reverence, and connection with others.
Reading Sacred Poetry
Ways in which poetry can inform our lives and resources for using it.
Brush Meditation
Demonstrates the way of calligraphy and explores the close connection between art, meditation, and self-mastery.
Chanting
An overview of this ancient practice used in many traditions for prayer, meditation, and as a means of discovering Spirit.
Affirmations
Relevant and accessible affirmations to help Christians and others put their faith into action.
Aikido
Colorful anecdotes and thoughtful philosophy to explain this martial art that enhances composure, harmony, self-sufficiency, and spiritual centeredness.
Altars
The definitive handbook on setting up a sacred place in your home, garden, or office as an oasis of silence, centering, and creativity.
Mouth Yoga
Smiling and releasing to relax the face.
Lighten Up
Bringing more joy into our lives can be as simple as being more curious.
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