Practices Search Results
We found 188 matching practices
In the Image of G*d
An embodied meditation on the letters yud hey vav hey.
Rewiring a Negative Emotion through Movement
An exercise to shift a difficult emotion to a sense of well-being.
Eating and Preparing Food as a Spiritual Practice
Reframing the experience of food using the 37 practices in the Alphabet of Spiritual Literacy.
Take a Walk
Working out your problems.
Use Your Senses
Making the most of every day.
Meditation for the Body
Focusing awareness on your body parts.
Washing Your Hands
Removing external loves and fears upon rising.
The Only Hands God Has
Using our hands with awareness.
Waraiko - Ritual of Joy and Gratitude
A centuries old Japanese new year ritual based in laughter.
Be Thankful for the Wonders of the Body
Cultivating gratitude when you look in the mirror.