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Beginner's Mind By Allan Lokos Spiritual Practice The benefits of releasing what you know and taking it in anew.
Inner Peace By Allan Lokos Spiritual Practice Remembering that only you can destroy your peace.
Mental Strength By Allan Lokos Spiritual Practice Phrases to remind yourself that you can do it.
Listen Quietly to Conscience By Tom Cowan Spiritual Practice Seeking guidance from your internal voice.
Stop By Arjuna Ardagh Spiritual Practice Noticing what you are feeling.
Feel Tension and Welcome It By Arjuna Ardagh Spiritual Practice Scan your body.
Voting By Jean Smith Spiritual Practice Becoming a force for good
Gatha for a Stop Sign By Barbara Ann Kipfer Spiritual Practice A friend to help you resist rushing.
Gatha for Simple Living By Barbara Ann Kipfer Spiritual Practice Consuming less and being mindful.
Be at Ease with Illness By Jean Smith Spiritual Practice Sickness is not a shortcoming.

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