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Say Yes By Jan Chozen Bays Spiritual Practice Considering whether it is really necessary to disagree
Rest Your Hands By Jan Chozen Bays Spiritual Practice Relaxing your hands
Loving Eyes By Jan Chozen Bays Spiritual Practice Glimpsing through the eye of the bodhisattva.
A Media Fast By Jan Chozen Bays Spiritual Practice Receiving the good medicine of silence.
Waiting By Jan Chozen Bays Spiritual Practice Practicing being present.
Handle with Care By Jan Chozen Bays Spiritual Practice Using gentle touch with everything.
Loving Touch By Jan Chozen Bays Spiritual Practice Remember to use loving hands.
Every Time the Phone Rings By Jan Chozen Bays Spiritual Practice Stopping to breathe before answering the phone.
Leave No Trace By Jan Chozen Bays Spiritual Practice Cleaning up to show no signs that you've been there.
Listen to Sounds By Jan Chozen Bays Spiritual Practice Open your hearing 360 degrees.

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