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Results for "author_first: Jan Chozen, author_last: Bays"
Defining and Defending How are you defining yourself and your personal territory?
One Bite at a Time Eating mindfully.
Bottoms of the Feet Becoming aware of your soles' sensations.
Say Yes Considering whether it is really necessary to disagree
Rest Your Hands Relaxing your hands
Loving Eyes Glimpsing through the eye of the bodhisattva.
A Media Fast Receiving the good medicine of silence.
Waiting Practicing being present.
Handle with Care Using gentle touch with everything.
Loving Touch Remember to use loving hands.