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Results for "tradition: "Buddhism - Zen", latest_content: 1"
Contemplative Practices in Action
A way to see the world and oneself neutrally — as only information.
Right View
One of the practices of the Eightfold Noble Path in Buddhism.
Being Kindness
A meditation on kindness as your natural state of being.
Zen & the Ten Oxherding Pictures
Teachings about the quest for enlightenment that leads to bestowing bliss on others.
Openness to Emotional Experience
Allowing your body to feel and express your emotions.
The Path of Aliveness
Meaningful instructions and clarifications combining everyday practicality with attentiveness to Zen texts and classic Zen and Quigong teachings.
Nodding to a Computer
A way to foster gratitude and connections.
Loving-Kindness: The Meditation
A meditation to awaken and extend loving-kindness.
Cultivating Peace through Mindful Eating
Steps to being present in mindful eating.
I Have Arrived
A walking meditation for peace and joy in the here and now.