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Results for "tradition: "Buddhism - Insight Meditation""
Lovingkindness Meditation for Times of Emotional or Physical Pain By Sharon Salzberg Spiritual Practice A meditation on lovingkindness phrases to honor yourself and your experience.
Finding the Potential in Pain By Sayadaw U Pandita Spiritual Practice Instructions for dealing with pain that arises in meditation.
Walking Meditation By Jack Kornfield Spiritual Practice A meditation on walking as a way to bring centeredness and peace into your life.
Compassion for Yourself By Christina Feldman Spiritual Practice A guided meditation on compassion for all you experience in heart, mind, and body.
Compassion without Boundaries By Christina Feldman Spiritual Practice A guided meditation on having compassion for all beings.
Listening with Sensitivity By Christina Feldman Spiritual Practice A guided meditation for noticing and simply being with sound and the absence of sound.
Practice to Create Peace in the Heart By Sylvia Boorstein Spiritual Practice Story of how a Buddhist community recited the Refuges and the Precepts after 9/11 and instructions for this practice on the anniversary of that event.
Cultivating appreciation of our oneness with others Spiritual Quotation Cultivating appreciation of our oneness with others
The liberation of the heart which is love Spiritual Quotation The liberation of the heart which is love
We have to pay attention to others Spiritual Quotation We have to pay attention to others

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