Search Results
Results for "content_type: "Relationship Practice""
Expressing Loving-Kindness Even for Unlovable Parts
A neuroplasticity practice to cultivate self-acceptance and resilience.
Conflict Resolution
Suggestions for how to clear up unfinished business.
Steadfast Loving
An illustration of how we can practice being loving in life's small details.
The Giveaway
The basic instruction manual for all compassion do-it-yourselfers, aspiring bodhisattvas, and saints manqué.
Open Sentences
How to honor our pain with each other.
Giving Yourself the Gift of Forgiveness
Zalman Schachter-Shalomi and Ronald S. Miler on giving yourself the gift of forgiveness.
Steps to Forgiveness
A process of doing the inner work of forgiveness.
Unfolding Love
Guidance for increasing your capacity for and experience of love.
Loving-Kindness: The Meditation
A meditation to awaken and extend loving-kindness.
Compassion for Someone Dear to You
A process for cultivating and offering compassion to someone you care about.