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Make Every Move a Meditation
Suggestions of physical movements and exercises that can be combined with a mindfulness practice.
Wonder Week
Guidance for being astonished by your senses.
Jewels of India
By Niti Majethia for KidSpirit's Beauty and the Senses issue.
I was born and raised in Mumbai, India, a country full of different traditions and values.
India has a caste system with different…
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