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Seasons of Life By Connie Zweig, Thich Nhat Hanh Spiritual Practice A mindfulness practice for embracing the cycle of life.
Birthday of Joanna Macy By Frederic and Mary Ann Brussat Naming the Days (PDP) A tribute to the eco-philosopher and Buddhist scholar.
Contemplative Practices in Action By Thomas G. Plante, Editor Book Excerpt A way to see the world and oneself neutrally — as only information.
Right View By Sarita Tamayo-Moraga, Darlene Cohen Roshi Spiritual Practice One of the practices of the Eightfold Noble Path in Buddhism.
Being Kindness By Ezra Bayda Spiritual Practice A meditation on kindness as your natural state of being.
Zen & the Ten Oxherding Pictures By Demi Book Review Teachings about the quest for enlightenment that leads to bestowing bliss on others.
Openness to Emotional Experience By Christian Dillo Spiritual Practice Allowing your body to feel and express your emotions.
The Path of Aliveness By Christian Dillo Book Review Meaningful instructions and clarifications combining everyday practicality with attentiveness to Zen texts and classic Zen and Quigong teachings.
Nodding to a Computer By Philip Toshio Sudo Spiritual Practice A way to foster gratitude and connections.
Loving-Kindness: The Meditation By Elizabeth Hamilton Spiritual Practice A meditation to awaken and extend loving-kindness.

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