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Tibetan Yogas of Body, Speech, and Mind
Tibetan Bon Buddhist practices for the body, speech, and mind.
Your Emotional Type
An exploration of the connection between emotional types and 12 chronic illnesses.
Aging as a Spiritual Practice
A measured and thoughtful Buddhist approach to conscious aging.
Shift Happens!
Robert Holden on a spiritual understanding of feeling exhausted.
Pocket Peace
Allan Lokos on not playing the role of victim in the face of suffering, but moving ahead with positive energy to make the best of a bad situation.
Seek God Everywhere
Anthony de Mello on how contemplation and action go together in the spiritual life.
Steps and Stones
An elegant children's teaching story about Thich Nhat Hanh's practice of befriending one's anger.
Essence of the Upanishads
A Hindu understanding of the close relationship between will and desire.
The Confidence Gap
A positive and flexible mind-set that can be used by those hobbled by a lack of self-confidence.
The Tree of Life
A bold film about a journey that stirs the soul as it sets the story of the creation of the universe alongside the intimate story of one family in the 1950s.