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Results for "keyword: "Resilience", latest_content: 1"
Night on the Sand
A story about two refugees who find that mutual sharing and caring provide vital support amid catastrophic displacement.
Explorer
Documentary portrait of the man considered to be the world’s greatest living explorer.
Costa Brava, Lebanon
Prophetic film about how a family handles the encroachment of toxic waste upon their home.
The Healing Vision of Hope
Counsel on how to stretch instead of break in tough times.
A Love Song
A simple, sensitive film about love, loss, and the nourishment provided by music.
Expressing Loving-Kindness Even for Unlovable Parts
A neuroplasticity practice to cultivate self-acceptance and resilience.
I'm Here I'm Not Here
A way to develop equanimity by playing with being and nonbeing.
Sharing Kindness
An exercise to help re-wire our brains by cultivating positive emotions.
Recovering from a Shame Attack
A self-compassion practice that helps us be more open and receptive.
Rewiring a Negative Emotion through Movement
An exercise to shift a difficult emotion to a sense of well-being.