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Mindfulness is acceptance of present experience Mindfulness is acceptance of present experience
The more you know the less you need The more you know the less you need
The capacity to forgive The capacity to forgive
The hand that does not grasp The hand that does not grasp
God lets things go God lets things go
Avoid tampering Avoid tampering
Hold on tight Hold on tight
Sit with the thought of erasing yourself Sit with the thought of erasing yourself
ne always treads with a joyful step when one has dropped the burden ne always treads with a joyful step when one has dropped the burden
I bid farewell to what goes, I greet what comes I bid farewell to what goes, I greet what comes