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Results for "practice: Attention"
The Essential Dalai Lama By His Holiness The Dalai Lama, Rajiv Mehrotra Book Excerpt His Holiness the Dalai Lama on the goal of all spiritual practices being the awakening mind.
The Path of the Yoga Sutras By Nicolai Bachman Book Excerpt Nicholai Bachman on how the philosophy of yoga supports inner contemplation.
The Thinking Life By P. M. Forni Book Excerpt P. M. Forni on how paying attention is a beneficial practice that can be done anytime, anywhere.
The Nature Principle By Richard Louv Book Excerpt Richard Louv on how the info-blitzkrief leads to continuous partial attention.
The Family Meditation Book By Kerry Lee MacLean Book Excerpt Kerry Lee MacLean on seeking a peaceful mind.
Wild Chickens and Petty Tyrants By Arnie Kozak Book Excerpt Arbie Kozak on one of the benefits of mindfulness practice.
Seeing with the Eyes of Love By Eknath Easwaran Book Excerpt Eknath Easwaran about his grandmother and her ability to wed action and contemplation in attentiveness to everything, large or small.
The Open-Focus Brain By Jim Robbins, Les Fehmi Book Excerpt Neurofeedback pioneer Les Fehmi and science writer Jim Robbins on learning a different way to pay attention to benefit the rest of the body.
The Wisdom of the Zen Masters By Irmgard Schloegl Book Excerpt A Zen story on focusing our attention on what we are doing so we don't make mistakes and find ourselves in danger.
The Light Inside the Dark By John Tarrant Book Excerpt John Tarrant's tribute to waiting as an arena where our lives can be enhanced by the spiritual practice of attention.

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