Results for "main_practice: "Attention", latest_content: 1"
The Way of Effortless Mindfulness A way to begin your day with effortless mindfulness.
The Way of Effortless Mindfulness Explanations and instructions for opening to a naturally compassionate way of being.
Zen Seeds Zen teachings to perk up your daily life.
Voices in the Air A poem by Naomi Shibah Nye on the political and social values.
Aging for Beginners A meditation by Ezra Bayda for working with pain.
Meeting Trees An introduction, through a father-son walk, to some of the most common species in a climax hardwood forest.
Pause, Breathe, Smile An engaging text that explores the ethical dimensions of mindfulness.
The Spiritual Poems of Rumi A call to let in more light moment by moment.
The Ashokan Way Lyrical and pensive essays on the beauty and bounties of place.
In Search of Wisdom Advice from three teachers on exercising freedom in everyday situations