Results for "practice: Attention"
Walking with Thomas Merton A succinct and illuminating assessment of this mystical priest as a spiritual mentor for today.
One Bite at a Time Eating mindfully.
Wild Chickens and Petty Tyrants Arbie Kozak on one of the benefits of mindfulness practice.
Let it Be Accepting emotions that you don't like.
Rami Shapiro in Wisdom of the Jewish Sages God is in the details
Walking Meditation: Wind Focusing on the movement of air over your body.
Daily Doses of Wisdom Expect all kinds of mind visitors during meditation.
Gym Meditation Stopping at exactly the right time.
Bhikkhu Nyanasobhano in Longing for Certainty In Buddhism, we do not find any division
Slow Down Learning to perform regular activities slower.