Results for "practice: Attention"
Falling Off the Map A top-drawer collection of essays about unusual countries.
One Bite at a Time Eating mindfully.
The Sacred Art of Bowing Andi Young on becoming attentive by bowing.
Let it Be Accepting emotions that you don't like.
The Mindful Way through Depression A presentation on how mindfulness can be used as a tool to combat depression.
Walking Meditation: Wind Focusing on the movement of air over your body.
American Nature Writing 1999 Presents new and distinguished voices in nature writing.
Gym Meditation Stopping at exactly the right time.
Ayya Khema in Be an Island We have to pay attention to others
Slow Down Learning to perform regular activities slower.