In an article in The Guardian, Luisa Dillner states that optimism is linked to health benefits and makes people more resilient. A recent paper in the American Journal of Epidemiology shares the findings that optimists were less likely to die from cancer, heart disease, stroke, lung conditions or infections during the eight-year study period. The women were aged between 58 and 83 years of age.

The power of positive thinking is a character trait that expects good outcomes even when someone is facing steep challenges. That is why more than 85 studies equate optimism with better health.

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