It makes us sad to think back into our childhood and recall all the time and energy we put into telling ourselves stories about our fears and anxieties. That came to mind when we read this excellent volume in the "Our Emotions and Behavior" series.

Ruby has talked herself into believing that dogs are going to harm her; Andy is afraid of the water; and Josh has stage fright. Sue Graves presents their stories and ways in which they can take a deep breath, think calm thoughts, and be courageous enough to face their fears and worries without running away from them.

Take a Deep Breath also contains a series of pictures that can be used by readers to put into words their own story about bravery. Discussion questions are part of a brief section for adults giving ideas on helping kids be more aware of what is lost when they shy away from those things that frighten them most. This children's book has been designed for boys and girls from ages four through eight years.