For more than 30 years, Carolyn Hobbs has used the heart teachings in this book with clients, couples, and workshop students. Its goal is to help readers to wake up free of unconscious ego habits, to find inner peace, and to see that freedom is a real place in the heart. The path to liberation requires that we square off with the ego's attempts to resist life and react personally; its need to create an unreal world of different, better, and easier; and its preferences for one thing over another.

Hobbs challenges us to be present with our trusting heart and to reap the benefits of conscious choice, simple questions, responsibility, fearless love, and acceptance. At the end of the chapters, the author ponders heart tools for trusting the present, for being curious, for awakening, for self-sourcing, and for compassion.

Hobbs picks up the pace as she rounds the corners and heads for home with rich resources and practices on bringing freedom and inner peace into the world. Here you will discover awesome chapters on generosity, appreciation, letting go, integrity, and surrender.

What does it mean to totally accept life as it is? Hobbs reveals that it involves three N's: Nonresistance, nonjudgment, and nonattachment. In addition we must seek life-enhancing freedom in strange places and consistently bring this precious virtue into our love relationships.

Free Yourself is a truly transformative sacred work tailor-made for spiritually independents.