Susyn Reeve is an organization and personal development consultant, motivational speaker, and ordained interfaith minister. This user-friendly paperback was modeled on a workshop she developed and taught for Mount Sinai-NYU Health, a large medical center in New York City, following the tragic events of September 11. She set up a virtual Peace and Happiness group of people who read the material and talked about their experiences and responses via email.

Think of this resource as a 52-week quest to explore the deeper meanings of peace and happiness in your public and private life. You can read the book straight through or open it at random and do the exercises in front of you. Another option is to gather a small group and work on the weekly sessions together. Some of the topics covered include read inspiring words, give compliments, be silent, listen to and follow the still small voice, live abundantly, be the world's greatest lover, and create a spiritual practice. Each topic forms a chapter with seven days of readings, techniques. and activities. Choose Peace and Happiness is tailor-made for inner space travelers!