Before you pick up the phone to make a call, smile. This is the energy you will send out. As you transmit friendliness and good will this simple practice will enhance all your business and personal communication. Try it. You might like to extend it to making a smiling practice for the day. Smile whenever you think of it. Perhaps try walking down the street with a smile on your face, not even smiling at anyone in particular. Notice how it makes you feel. Notice the effect upon others. This simple technique will transform the quality of your day.

Pragito Dove in Lunchtime Enlightenment