Results for "author_first: Pragito, author_last: Dove"
Playfulness is Here and Now Bringing more fun into your life.
Effortless Effort Accepting whatever comes your way as a gift.
Accept Yourself Focusing on what you like about yourself.
Befriend Yourself Accepting yourself the way you are.
Let it Be Accepting emotions that you don't like.
Accepting Pain Cultivating tremendous compassion.
Sixty-Second Stop Remembering something that brings you joy.
Sending an Email Writing your email in full awareness.
Shaking Meditation Getting rid of tension and stress at the beginning of a meditation.
Looking Without Judgment A way to open your vision, heart, and mind.